๐๐ฉ๐ ๐๐ฉ๐๐๐ ๐ค๐ฉ๐ ๐๐๐๐๐๐ ๐ก๐ ๐๐๐๐…
This image struck me deeply.
I felt compelled to write on this and here we are.
A child, charred and glowing with unspoken pain. clutching on a bundle of match sticks. The very objects that threaten to consume them.
As counselors, we often meet adults who were once this child. In my case, I have personally worked with children who held on to pain like a lifeline. The lack of choice consuming them.
Children don’t know how to distinguish between safe and unsafe connections, to them it is something they learn the hard way. ๐๐ฅ๐จ๐ฌ๐๐ง๐๐ฌ๐ฌ ๐ข๐ฌ ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐๐ฅ. Even if it comes in the form of invalidation, rejection, pressure, or punishment.
๐๐ฉ๐๐ ๐ค๐๐๐๐ก๐ฉ ๐๐ ๐ ๐๐๐๐๐, ๐๐ฃ๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐ฃ๐.
They internalize this fire. And years later, they may come to us, burned. But still holding on.
For most, therapy and counseling become the first space where they’re invited to loosen their grip. To examine the cost of the warmth they’ve chased. To unlearn the belief that love must come with pain.
This work is slow, at times, heartbreaking.
But when we hold space with compassion, attunement, and consistency, we become a part of their process. We help them drop the matchsticks.

Be An Effective Therapist
๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐๐. ๐๐ง๐ ๐๐ ๐๐. ๐๐๐๐๐๐ญ๐ข๐ฏ๐”.Thatโs how Iโd describe our most recent ‘๐๐