Let’s talk about ADHD, Attention Deficit Hyperactivity Disorder, which is more than just being hyperactive or easily distracted. It’s a neurodevelopmental disorder that affects a child’s and individuals ability to pay attention, control impulses, and manage their energy levels. It can show it self as reduced focus, reduced concentration, forgetfulness, frustration, risky behaviours, restlessness, increased physical and mental activity etc. Statistically, It is most prominent in boys however in recent studies, it shows that ADHD is also present in girls. It is manifested a little differently due to social obligations and norms of society which makes it difficult to detect.
Individuals with ADHD may struggle in various aspects of their lives, academic, social and professional which in turn affects their sense of self. Recognizing these challenges is the first step towards providing the necessary intervention and support.
TOVA, test of variables of attention, is a computerised objective assessment. It provides valuable insights into individuals’ cognitive functioning. Not only that; this is a standardised test relevant from age 6 to 72!
A myth that has us in a grip is that being distracted or losing attention while doing a task allows us to label anyone or ourselves as ADHD. This is especially detrimental in institutions like schools which promotes labelling and discourages effective learning. Not every distracted, energetic and ‘naughty’ kid has ADHD. It is important to look for other causes to help students do better in their own strength.
If you feel like your concentration and attention shifts, you are unable to fulfill deadlines and manage your time which is affecting your personal, social and professional life. Then do reach out to mind works bait to book an evaluation. A comprehensive evaluation using tools like the TOVA assessment by our trained professionals can help you overcome your challenges and guide the development of personalised strategies and interventions.
Creating awareness about ADHD and promoting the use of tools like the TOVA assessment is a step toward ensuring that every individual receives the support they need. Let’s work together to break down stigmas, foster understanding, and provide a brighter future for individuals with ADHD.
