Digital Addiction , an excessive and compulsive use of Digital devices, online gaming and social media which has impacted the routine life ,and overall personality

“I don’t know what’s happening. My stomach hurts badly. I can’t breath, I can’t stand. I am feeling very hot. Neither I want to do

It is a universally shared human experience to struggle with moments of uncertainty and self-doubt, particularly when it comes to navigating the myriad of life

To anyone who is reading this, hello!                                     

Stress is any demand placed on your brain or physical body. Any event or scenario that makes you feel frustrated or nervous can trigger it,

Let’s talk about ADHD, Attention Deficit Hyperactivity Disorder, which is more than just being hyperactive or easily distracted. It’s a neurodevelopmental disorder that affects a